Paleo "Bread"

Even though some might debate whether "bread" could be Paleo or even low carb, I've decided that it's worth making every now and then. Funny enough I thought I would miss bread the most, but honestly it hasn't been that much of an issue.

Psyllium Husk recipe 1

Below is a list of all the recipes I've tried, but personally the recipes with psyllium husk are by far the best ones, resembling bread the most (both look & taste) AND qualifying as low carb. However, psyllium husk doesn't qualify as paleo for some, so decide for yourself if it's worth a try.

Psyllium Husk recipe 2

Psyllium Husk recipe 1
Psyllium Husk recipe 2


Paleo Breads

Bread recipe 1:


2/3 cup flax meal.
1/3 cup almond flour.
1 1/2 tsp baking powder.
Pepper to taste.
Salt to taste.
Approximately 3 tsp olive oil or coconut oil.
2 eggs.
Water to make the batter pourable.

In mixing bowl, combine dry ingredients. In another bowl, beat eggs together. Oil loaf pan. Mix all ingredients and pour batter into the loaf pan.
350 degrees for approximately 30 minutes until baked thru-out.


Bread recipe 2:

1 1/2 cups blanched almond flour

2 tablespoons coconut flour

1/4 cup flax meal

1/4 teaspoon celtic sea salt

1 1/2 teaspoons baking soda

5 eggs

1/4 cup coconut oil 
1 tablespoon honey (optional)

1 tablespoon apple cider vinegar

Place almond flour, coconut flour, flax, salt and baking soda in a food processor.
Pulse ingredients together.
Pulse in eggs, oil, honey and vinegar.
Pour batter into a greased loaf pan.
Bake at 350° for 30 minutes (or 180 °C)

Bread recipe 3:

2 cups flax meal
1 tsp baking soda
1/2 tsp cream of tartar
salt
2 tsp honey (optional)
5 eggs, whisked

1/2 cup water

1/3 cup olive oil

Mix all together, let it sit for about 3 mins.
Bake for 20 mins at 350 degrees.

Bread recipe 4: (not low carb)

1 ½ cup arrowroot powder (about 170 grams)
1 cup flax meal (about 95 grams)
4 eggs

4 egg whites

4 tbsp walnut oil
2 tsp sea salt
4 tsp baking powder
2 tsp apple cider vinegar

coconut oil (to oil the loaf pan)


Mix all ingredients thoroughly, pre-heat oven to 350 (or about 180 celcius) and bake in a loaf pan for 45-50 minutes.

Bread recipe 5: (not low carb)

1 ½ cup arrowroot powder (about 170 grams)
1 cup chiaseed meal (about 95 grams)

4 eggs

4 egg whites
4 tbsp walnut oil
2 tsp salt
4 tsp baking powder
2 tsp apple cider vinegar

coconut oil (to oil the loaf pan)

Mix all ingredients thoroughly, pre-heat oven to 350 (or about 180 celcius) and bake in a loaf pan for 45-50 minutes.

Bread recipe 6: (not low carb)

1 ½ cup arrowroot powder (about 170 grams)
1 cup chiaseed meal (about 90 grams)

20 grams almond flour

1 tbsp coconut flour

dash of coconut milk

4 eggs

4 egg whites
6 tbsp olive oil
2 tsp salt
4 tsp baking powder
2 tsp apple cider vinegar

coconut oil (to oil the loaf pan)

Mix all ingredients thoroughly, pre-heat oven to 350 (or about 180 celcius) and bake in a loaf pan for 40 minutes.

Bread recipe 7: (not low carb)

1 1/2 cup almond flour

3/4 cup arrow root powder
1/4 cup flax meal
4 eggs
1/2 tsp salt
1/2 tsp baking soda
1 tbsp coconut vinegar
1 tbsp coconut nectar

Mix all ingredients thoroughly, pre-heat oven to 350 (or about 180 celcius) and bake in a loaf pan for 30 minutes. Great warm with some grassfed butter!