1/4 | cup(s) | walnuts, (really any nuts will work, though) |
1/4 | cup(s) | pecans |
2 | tablespoon(s) | flax seeds, ground |
1/2 | teaspoon(s) | cinnamon |
1/4 | teaspoon(s) | nutmeg, ground |
1/4 | teaspoon(s) | ginger, ground |
1 | tablespoon(s) | almond butter |
1 | medium | banana(s), mashed |
3 | large | egg(s) |
1/4 | cup(s) | almond milk, unsweetened, (add more if desired) |
2 | teaspoon(s) | pumpkin seeds |
1/2 | cup(s) | berries, fresh, (optional) |
- Add walnuts, pecans, flax seed and spices to a food processor and pulse mixture to a coarse grain (make sure to stop before it is ground into a powder). Set aside.
- Whisk together eggs and almond milk until the consistency thickens and becomes a loose custard.
- Thoroughly blend the mashed banana and almond butter together and add it to the custard, mixing well.
- Stir in the coarse nut mixture.
- In a medium saucepan, warm the mixture on the stove until the "no-oatmeal" reaches the desired consistency and the whisked eggs look firm as though cooked; this should only take about 5 minutes. Stir frequently.
- Sprinkle pumpkin seeds and berries on top. Add more almond milk if desired.
Recipe courtesy of: www.paleoplan.com
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