The sick people breakfast was eggwhites scrambled with Ella's Kitchen puree, coconut milk & chips and
some fruit.
Meal 2 was quite late, at 1PM (meal 1 was at 6.45) but wasn't hungry until then. Same as Saturday night dinner: chili con carne & steamed green beans.
Pre-workout snack were some almonds, boiled egg and coconut chips.
Post-workout was an egg-white scramble with sweet potato.
For dinner, I used this recipe to make Mexican meatballs, altered it a bit to make it more spicy. They came out delicious! Baked parsnips at the same time and steamed some broccoli.
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