Since breakfast yesterday didn't seem enough, I added some more fat to my meal today: 3 eggs, bacon, kale, 1/2 an avocado & some fruit. On top of the kale I had some
MCT oil.
Lunch meal was the eggplant lasagna with veggies, the lasagna had even more flavour this time. Will def. repeat this recipe soon :-)
Pre-workout, it was some coconut chips and a boiled egg, post workout a banana and 1/2 cup of egg-whites
For dinner, I made salmon cakes with rutabaga fries and a big salad (for some reason the picture of the dinner didn't work, so below the left-over salmon cakes)
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