Most low carb breads are made with nut flours, but exposing nut flours to high temperatures causes oxidation, something you don't want.
This recipe uses psyllium husk powder, which makes a fluffy type of "dough" that's perfect for bread-making.
Ingredients:5 whole eggs
2 egg whites
90 grams of psyllium husk powder
75 grams of seed mix (pumpkin, sunflower, flax)
3 tbsp olive oil
1 tsp baking soda
2 tsp baking powder
1/2 tsp salt
1/2 cup water
Take 2 bowls, one to mix the wet ingredients and one to mix the dry ingredients. Heat the oven to 180C (350F) Grease a loaf pan with butter or oil.
Mix both bowls together, whisking well with a fork. The dough can become a bit sticky. Scoop it out into the loaf pan and bake for 40 mins.
Below the nutrition facts, I sliced the bread very thin, therefore it gets more servings. A slice weighs about 30 grams.
Too lazy to bake? Try this!
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ReplyDeleteI have been making this bread for about a year now and it is the BEST lowcarb bread recipe! I usually make it either as flatbread or as bagels.
ReplyDeleteHow does one make the bread rise like the picture. I don't want to use yeast.
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