
1 cup of pumpkin puree
6 eggs
3-4 tbsp coconut flour
1 tsp pumpkin spice
Mix it all well and cook like pancakes in coconut oil.
Got hungry around noon, so had meal 2; hamburger, steamed broccoli and sweet potato.

Got a little bit hungry again in the afternoon, so had some coconut chips (these are a lifesaver!) and a boiled egg.
Last meal of the day was meatballs in a zesty tomato sauce, served over steamed green beans and a rocket side salad.
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