Whole21+: Day 10 [Early Exit]

Day 10 has rolled around, and my morning started with a nice e-mail from the Whole30 daily that the issue was fixed, and shortly after I recieved my mail for day 10.
A great one today, all about how to save time, prep things beforehand and at the bottom a recipe for chicken I can't wait to try. Officially today would be the last official day of my Whole30(10) for now, but will keep
myself to the guidelines as much as possible.


Today got started with the ususal 4 eggs & bacon,
1/2 an avocado & 3 big cubes of frozen spinach.

In the afternoon I had a business meeting, and even though I brought my food with me, didn't have a proper chance to eat it.
When I came home, I had some pistachios.

My lunch became dinner, so it was the same meal as last night;
chicken, broccoli & komatsuna, a bit of butternut squash on the side and coconut chips sprinkled on top.


Then last, I had an less compliant dessert, but it was something I had to try: CoYo, yoghurt made from coconut milk.
Quite pricy, the store sold 3 flavors, so of course I got them all;

Raw Chocolate
Mango
Mixed Berry






Decided to try the Raw Chocolate, it has 5 ingredients:

  • coconut milk
  • cacao
  • tapioca starch
  • xylitol
  • probiotic cultures

Obviously, the non-compliant ingredient is the xylitol, and this is also considered an SWYPO type food.
It was very tasty, but since the price was astronomical (€2,99) not something I'll buy again.

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