As usual, we created the weekly dinner plan, which makes things SO much easier, instead of last minute planning, you can shop accordingly and save time too.
Omelet with shredded carrot & spinach & 3 strips of bacon.
1/2 cup of blueberries & pomegranate seeds mix & 1 tsp. sunflower butter. Delicious!
For lunch:
Steamed green beans & carrot with a beef "bolognese" sauce.
About an hour before my WOD, I had a banana & a boiled egg to keep my energy level up during the (tough!) workout.
Post workout, I had an egg & blueberry "muffin" with a tiny spread of almond butter, which was officially not approved, but for me, it was not paleo-fying an old habit (I don't think i've ever had a real blueberry muffin in my life)
Dinner:
Steamed broccoli (a bit of ghee on top), curried Brussels sprouts, salmon baked in coconut oil & salad.
All in all, a good start of the first day! (although I did think of wine today, gasp!)
No comments:
Post a Comment